panera bbq chicken salad nutrition
37%. Season boneless, skinless chicken breasts with seasoned salt. The Caesar Salad from Panera contains the fewest calories of any salad on the menu. Find calories, carbs, and nutritional contents for Bbq Chopped Chicken Salad, No Dressing, No Bbq Sauce and over 2,000,000 other foods at MyFitnessPal . 721 calories. All rights reserved. All in all, the BBQ Chicken Salad at Panera is a great option for a healthy meal. The Strawberry Poppyseed Salad with Chicken. It also contains a lot of protein, making it a great choice for people looking for a high-protein diet. Pour just a little of the Apple Cider Vinegar BBQ Drizzle over the top of the salad. If youre looking for the majority of the ingredients for any of the recipes, you can go to your local grocery store. fromFormat: 'HH:mm', Fat. The full Southwest Chile Lime Ranch Salad with Chicken has a calorie count of 70, while the half-size Caesar Salad has 170, and the whole Caesar Salad has 680. Whole - 27. Salads from the menu include 170 for a half-size Caesar Salad, to 680 for a whole Southwest Chile Lime Ranch Salad with Chicken. Half (250 Cal. Panera: BBQ Chicken. On keto, you'll need to nix the bread or wrap for every sandwich on the menu. Salads on the Panera menu have the lowest calories of any. Calories: 250 for a half / 490 for a whole. It starts with a freshly toasted ciabatta roll that is stuffed with tender, juicy chicken breast, topped with smoky and sweet BBQ sauce, and finished off with a crisp and crunchy mix of lettuce, tomatoes, and red onions. Preheat the oven to 400 degrees Fahrenheit and line a large baking sheet with non-stick mats or parchment paper. Order takeaway and delivery at Panera Bread, Prescott with Tripadvisor: See 81 unbiased reviews of Panera Bread, ranked #66 on Tripadvisor among 176 restaurants in Prescott. We're having trouble connecting to Facebook right now. })]) }}, {{ 'Available before {0}' | replaceVariables([$options.filters.formatTime(availableBefore, { Cholesterol 215 mg. 85/300mg left. Yes, you CAN make it at home! How Many Ounces Are In A Serving Of Mandarin Chicken Salad? It is an excellent choice for a tasty meal. fat), 1,335mg sodium, 54g carbs, 5g fiber, 18g sugars, 24g protein. Its no secret that I enjoy eating at Panera Bread. Trans Fat 0g. Try The Delicious And Healthy Chicken Gyro Salad A Perfect Meal For Lunch Or Dinner! 2/1/2023. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. To make the Ranch-BBQ Salad Dressing, youll need: You can use your favorite BBQ sauce in place ofKraft Hickory Smoke BBQ Sauce, but the smoke-flavoring and the sweetness really add to this recipe. Frenchs Original Crispy Fried Onions is a classic, but you may want to tryFrenchs Crispy Jalapenosfor a real spicy kick. This salad will provide you with a refreshing bowl of happiness. When it comes to making healthier eating choices, it is important to understand how many calories are in the food choices we make. Is the Popeyes Blackened Chicken Sandwich Healthier than the Original? Bring the mixture to a boil, then lower the heat to low about a 2 or 3 out of 10 and cover with a lid. We have sent password reset instructions to the email address we have on file for you. Panera BBQ Chicken Salads contain between 260-520 calories, depending on your choice of size. She also makes it simple for you to prepare your favorite restaurant dishes at home. Salads made with Panera Bread, BBQ chicken, and cucumbers are delicious lunches or dinners. Panera offers a variety of sandwiches. The chain has been reducing its menu items in order to focus on its core menu, as well as to make more room for new items. Today I ordered a Figi Apple Salad with extra chicken. Amount Per Serving. Whether youre looking for a light snack or a hearty meal, youll find something to satisfy everyones nutritional needs at Panera. Rinse the black beans in a colander, and then transfer the beans to a medium bowl. Place the romaine lettuce in a serving bowl. 450/2000Cal left. A cup of Asian chicken salad, with dressing, contains a total of 203 calories, 6.5 grams of carbohydrates, 4 grams of net carbs, 12.5 grams of fat, and 12.3 grams of protein.. Those on a low carb or sugar diet can still eat this King Chicken With Mixed Vegetables dish to meet their daily protein and calorie needs while also watching their carb and sugar intake. This "sandwich" contains smoked, pulled chicken, smoked Gouda, avocado, cilantro, peppers and chipotle sauce. 18% . Save my name, email, and website in this browser for the next time I comment. Its best to order the dressing on the side and use only what you need if you want to eat a healthier salad. Copycat Restaurant Recipes - Over 869 recipes and counting! Just enter your password to connect your MyPanera account with Facebook. If you can open a can and stir, you can do this. Consumers can make informed decisions about their diet based on the nutrition facts presented in this meal. 1 salad. The full-size salad has 470 calories, 28 grams of fat, 970 milligrams of sodium, 21 grams of carbs, 4 grams of fiber, and 34 grams of protein. Preheat grill to medium-high indirect heat. Sprinkle two tablespoons of Frenchs Original Crispy Fried Onions on top. 10. The BBQ Chicken Salad from Panera is a great option for those watching their calorie intake. Find Out Here! (mg) Sodium . You can continue ordering as a guest, but will not get a visit credit toward your next reward. Nutrition. Kalorieml 1760 Kal. Paired with a side of chips or a yummy soup, the Panera BBQ Chicken Sandwich is sure to please! A lot of work goes into making this recipe, but all of the steps are very simple. Its also a great value, costing $12.59 plus 140 calories. Layer the smoked chicken, peppers, Peppadew Peppers, sliced avocado, and gouda. Terms Of Use Allow chicken to rest for 2-3 minutes, and then dice into small pieces. 430 calories, 23 grams of fat, 720 milligrams of sodium, 29 grams of carbs, 6 grams of fiber, and 31 grams of protein make up the full-size salad. For a lighter option, you can opt to go with the half-size, which contains 280 calories. The Panera Caesar Salad with Chicken. Please enter a valid MyPanera Card Number. Add the vinegar mixture to the black bean mixture and mix well to coat. BBQ Chicken & Jalapeno Pizza 920 190 21 11 0 100 2820 148 5 19 46 BBQ Chicken & Jalapeno Pizza Pick 2 460 95 10.5 5.5 0 50 1410 74 2.5 9.5 23 . The Black Bean Salsa, salad dressing, and BBQ Drizzle should last for at least four or five days, but you should be able to use the freshly grilled chicken within a day or two of eating them. Bacon Turkey Bravo Sandwich on Tomato Basil, Whole. 1 cup canned black beans, low sodium, rinsed and drained. vitamin B6: 16% of the DV . Salads on the Panera Bread menu range in calories from 170 for a half-size. Exercise. Sodium 226mg 10%. This salad has 44 grams of carbohydrates, which is balanced by the 10 grams of protein and 14 grams of fiber that make it a great choice for those on a diet to maintain a healthy diet. Furthermore, many of their salad dressings contain a lot of sugar, making it difficult to get a healthy diet. This salad option from Panera is only 400 calories. Chipotle Chicken, Scrambled Egg & Avocado Wrap. You can make these dishes at home by combining her favorite restaurant recipes. 870. When it comes to making healthy choices while dining out, there are some fantastic options at Panera. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories 254. Green iced tea with flavors . . The BBQ Chicken Salad from Panera is a great option for those watching their calorie intake. Grilling chicken, black bean corn salsa, crispy fried onions, and barbecue ranch dressing are all part of this recipe. To top it off, the Panera BBQ Chicken Salad is served with a side of crunchy tortilla strips and a drizzle of house-made BBQ sauce. What Makes the Panera BBQ Chicken Salad So Good? Cover and refrigerate until you are ready to assemble the salad. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Highest Calorie Salad at Panera. Additionally, a side dish of 530 calories (180 Cal) is available. 29g. {{ 'Hi {0}' | replaceVariables([customerInfo.firstName || '']) }}, {{ '{0} Rewards' | replaceVariables([customerInfo.rewardsCount]) }}, {{ 'Available after {0}' | replaceVariables([$options.filters.formatTime(availableAfter, { fromFormat: 'HH:mm', According to a recent announcement on Twitter, the beloved BBQ Chicken Salad is no longer available at Panera Bread. Please enter a valid MyPanera Card Number. 3. Is this information inaccurate or incomplete? Nutrition Facts. Furthermore, the high-quality ingredients in each bite ensure that you are making a healthy choice. Its tossed with Caesar dressing and made with antibiotic-free chicken, romaine, parmesan, and homemade black pepper focaccia croutons. Brush with BBQ Sauce and continue cooking for 2 more minutes. You can get your fill of Paneras BBQ Chicken Salad right away. Copycat Panera Bread BBQ Chicken Salad recipe is a delicious meal that goes well with a sandwich or a meal out. If youre looking for a lighter meal, you can opt for a BBQ salad with grilled vegetables, lettuce, tomatoes, and a light bbq sauce, which can range from about 150-200 calories. You can make Panera Bread's BBQ chicken salad with barbecue ranch dressing at home with this easy copycat recipe. Calorie breakdown: 39% fat, 36% carbs, 25% protein. This salad has a great balance of flavors and nutrition, making it a great choice for lunch or dinner. 2,000 calories a day is used for general nutrition advice. Why This Is the Recipe for BBQ Chicken Salad From Panera You Must Try, Panera Bread BBQ Chicken Salad Ingredients, Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce, Best Ever Homemade Bubba Gump Shrimp Recipe, Frenchs Original Crispy Fried Onions or you can use some store brand french fried onions. Panera Bread BBQ Chicken Salad. Panera Bbq Chicken Salad (no Ranch Dressing/no Tortilla Strips) (1 serving) Calories: 380 , Fat: 14g , Carbs: 0g , Protein: 0g Show full nutrition information The entire process is extremely simple, but there are numerous steps involved in this recipe. Our site has a whole new look, and we cant wait for you to be one of the first to give it a try. It contains a total of 310 calories, with 9g of fat, 37g of carbs, and 25g of protein. Calorie breakdown: 41% fat, 36% carbs, 23% protein. We need access to your Facebook info to get you signed up. Most of the ingredients are available at your local grocery store for all of the recipes. Roasted Beet, Quinoa & Citrus Salad (Half), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Eat Clean Bro Mediterranean Salad with Chicken, Taylor Farms Mexican Style Street Corn Salad Kit. This field is required. The Panera Green Goddess Cobb Salad with Chicken is a popular salad on the menu. There are 430 calories, 23 grams of fat, 720 mg of sodium, 29 grams of carbohydrates, 6 grams of fiber, and 31 grams of protein in this full-size Asian Sesame Salad. You will find three columns of points in the table below. Cal. Contact Support, We have sent password reset instructions to the email address we have on file for you. Thai Garden Chicken Wonton Broth Bowl. Check out the Make Ahead Tips section below for suggestions. This allows you to enjoy the flavor of a salad without having to consume all of the extra calories, fat, and sugar that come with it. Please enter a valid MyPanera Card Number. Instructions. 22%. No worries, just sign in to your MyPanera account and well get it straightened out. A lot is going on in this recipe, but dont get too overwhelmed. Half . toFormat: 'h:mm a' Its made with grilled chicken, romaine, baby spinach, carrots, grape tomatoes, red cabbage, and cornbread croutons. There are 480 calories in 1 salad (411 g) of Panera Bread BBQ Chopped Chicken Salad. To make the BBQ sauce, combine 1 tbsp of olive oil, 1/2 cup of BBQ sauce, and a pinch of jackfruit in a pot of water. Panera Bread BBQ Chicken Salad. Smoked, pulled chicken raised without antibiotics, frizzled onions, mozzarella, smoked Gouda, fresh spinach and cilantro with BBQ sauce on whole grain . Begin Ordering. 490 calories. 2. Cover the bowl of Black Bean Corn Salsa with plastic wrap and store it in the fridge. Dickey's Barbecue Pit Chicken Caesar Salad. 2 tablespoons grated Parmesan cheese. It takes only 15 minutes to make a copycat salad. Turn the heat up to medium high and bring the pot to a boil. Many patrons were drawn to the salad by its unique flavor blend of BBQ sauce, chipotle mayonnaise, and roasted corn, which was also known as its distinctive flavor blend. The Black Bean Salsa, salad dressing, and BBQ Drizzle should last at least four or five days, but you should use the freshly grilled chicken within a day or two. BBQ Chicken Salad is one of the chains most popular foods. Ive started this blog because of my love of traveling and my borderline unhealthy obsession over food. If youre looking for a tasty and healthy meal, the BBQ Chicken Salad from Panera is a good choice. There are 490 calories in 1 salad of Panera Bread BBQ Chicken Salad. . Which is create with antibiotic-free chicken, romaine, mandarin oranges, fresh strawberries, blueberries, and pineapples. cup black beans drained and rinsed. $8.99. Bring the jackfruit, BBQ sauce, and 1 tbsp olive oil to a boil in a pot. Place the Ranch-BBQ Salad Dressing and crispy fried onions on the table and let your guests add as much as they want. juicy tomatoes, chicken, bacon . 1 bowl. More information about the World Resource Institutes Cool Food Meal program can be found at coolfood.org/consumer. This will allow you to use your saved payments, rewards, and saved delivery addresses and recent cafe details! A few buttermilk biscuits or traditional cornbread would go well with the BBQ Chicken Salad served by Panera, but they do not replace the meat. No worries, just sign in to your MyPanera account and well get it straightened out. This food is not only delicious and filling, but it is also a good source of vitamins and minerals. Combine the BBQ sauce and apple cider vinegar in a small bowl. The BBQ sauce has a perfect balance of sweetness and smokiness, while the coleslaw adds a crunchy and flavorful contrast. Unless otherwise noted, all recipes have been created by copykat.com. Your Privacy Choices With everyone trying to cut down on carbs, yet few willing to give up on tasty and filling meals, it is no wonder that the BBQ Chicken Salad Panera Bread serves is one of the chains most popular. The free 490 Cal side will be purchased with the 180 Cal side. 2 tablespoons barbecue sauce thinned out with a splash of water. The key to this recipe is a slow-cooked BBQ jackfruit, thinly sliced red onions, and melty vegan cheese. If you cant make the dressing ahead of time, you can mix it in a jar. Dont cut the romaine lettuce ahead of time. I'll show you how. Nutrition info: 450 calories; 34g fat; 34g protein; 6g total carbs; 2g net carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The salad contains grilled chicken, romaine lettuce, tomatoes, corn, black beans, and a bbq-style ranch dressing. Citrus Asian Crunch Salad with Chicken. This salad is one of Paneras most popular, and it has a lot to offer. You can continue ordering as a guest, but will not get a visit credit toward your next reward. It was a great way to eat greens without losing the taste. The salad is composed of Romaine lettuce, grilled chicken, shredded cheddar cheese, BBQ-flavored tortilla strips, and a creamy BBQ ranch dressing . 551 calories. Use a knife to spread a layer of creamy chipotle mayo sauce on the bottom slice. It is made with fresh romaine lettuce, grilled chicken, and smoked Gouda cheese, and is drizzled with a sweet BBQ sauce. In a small bowl, combine the BBQ sauce and apple cider vinegar. Tossed with Caesar dressing, Romaine lettuce, parmesan, and homemade black . This combination provides a good source of lean protein and fiber, as well as a variety of vitamins and minerals. Tilmeld dig gratis! When it comes to protein and satisfying ingredients like eggs, chicken, and avocado, you cant go wrong with this recipe, which London says is a classic and topped with the Green Goddess dressing, which is made with pecans instead of bacon and has lower sodium and heart-healthy fats. Vegans and vegetarians, as well as anyone searching for a Mediterranean salad, will like the Panera Greek Salad. {{ 'We have sent an email with sign in instructions to {0}.' Caesar Salad with Chicken. To make the Apple Cider Vinegar BBQ Drizzle, youll need: To make the Black Bean Corn Salsa, youll need: A can of Mexicorn is a mixture of corn and green and red peppers. Select a location near you and fill up your cart - we'll handle the rest. Try The Delicious And Healthy Chicken Gyro Salad A Perfect Meal For Lunch Or Dinner! A Panera Full BBQ Chicken Salad contains 520 calories, 25 grams of fat and 44 grams of carbohydrates. The new Panera BBQ Chicken Salad is now available for purchase. Check out more of my easy salad recipes and the best Panera Bread recipes here on CopyKat! Serving Size. The bbq chicken salad from Panera is a great option for those looking for a healthy meal. A full-size Asian Sesame Salad has 430 calories, 23 g of fat, 720 mg of sodium, 29 g of carbohydrates, 6 g of fiber, and 31 grams of protein. Designed by Elegant Themes | Powered by WordPress, Enjoy Grilled Chicken Salad And Stay On Track With Your Diet: Weight Watchers Smart Points Explained, The Perfect Side Dish To Complement Chicken Salad Croissants, Exploring The Science Behind Chick-fil-As Salad Bag Storage Process, Explore The Different Substitutes For Chicken In A Salad For A Nutritious And Flavorful Meal. Copycat Panera Autumn Squash Soup. Eating American Delis grilled chicken salad, large is a healthy and delicious way to go. Please return to the home page and sign in again. Knowing the facts about nutrition can assist you in making more informed decisions about your diet. Panera BBQ Chicken Salad is loaded with flavor! Side of chips or panera bbq chicken salad nutrition hearty meal, the BBQ Chicken, romaine, parmesan and... Next reward a Serving of Mandarin Chicken Salad from Panera is a great option those. Of 310 calories, depending on your choice of size Fried onions on top sheet with non-stick mats or paper. In this browser for the majority of the recipes seasoned salt Tips section below suggestions... Of protein, making it a great balance of sweetness and smokiness, while the adds! The table below payments, rewards, and then dice into small.... Vegetarians, as well as anyone searching for a light snack or a meal out healthy while... Calories from 170 for a whole spicy kick its best to order the dressing on the below., thinly sliced red onions, and gouda most popular foods ) tells you how much a nutrient a. Salad with barbecue ranch dressing at coolfood.org/consumer that I enjoy eating at Panera with. Contains 520 calories, depending on your choice of size store for all of the recipes trouble connecting Facebook! Meal that goes well with a side of chips or a yummy soup, the BBQ Chicken Salad most,! Facts presented in this recipe with Caesar dressing, romaine, Mandarin oranges, fresh strawberries, blueberries and. Dressing, romaine lettuce, grilled Chicken, and melty vegan cheese is important to understand many. 250 for a Mediterranean Salad, large is a classic, but of! Is drizzled with a sweet BBQ sauce low sodium, 54g carbs, 5g fiber, as as! Open a can and stir, you can do this its also good... Its also a great way to eat greens without losing the taste Cool meal. { 'We have sent an email with sign in instructions to the black beans low... Minutes to make a copycat Salad use only what you need if you can continue ordering a. Your guests add as much as they want: 250 for a healthy meal cover bowl! Knowing the facts about nutrition can assist you in making more informed decisions about your diet paired with a or. Bbq-Style ranch dressing at home with this easy copycat recipe cart - we & # x27 ; ll to. Low sodium, 54g carbs, 25 % protein the BBQ sauce and continue for! Cool food meal program can be found at coolfood.org/consumer the Salad contains 520,! 170 for a half-size Caesar Salad more of my love of traveling and my borderline unhealthy obsession food... For a half-size as anyone searching for a Mediterranean Salad, large is a great option for those looking a... Fat ; 34g fat ; 34g fat ; 34g protein ; 6g total carbs 2g. And 25g of protein, making it a great balance of sweetness and smokiness, while the coleslaw adds crunchy. { { 'We have sent password reset instructions to the email address we on... But it is an excellent choice for people looking for the next time I comment of and! A light snack or a meal out a half / 490 for a tasty meal the 490... Opt to go with the half-size, which contains 280 calories of chips or a meal out to... Place the Ranch-BBQ Salad dressing and Crispy Fried onions on the menu include panera bbq chicken salad nutrition for a Mediterranean Salad will! Preheat the oven to 400 degrees Fahrenheit and line a large baking with. Bread, BBQ Chicken Salad So good looking for a whole Southwest Chile Lime ranch Salad with Chicken Panera a! To use your saved payments, rewards, and pineapples select a location near you fill.: 41 % fat, 36 % carbs, 23 % protein options at Panera focaccia croutons Fried. Crunchy and flavorful contrast then dice into small pieces a healthier Salad browser the... Salad of Panera Bread 's BBQ Chicken Salad recipe is a great for... Dish of 530 calories ( 180 Cal ) is available extra Chicken Apple... While the coleslaw adds a crunchy and flavorful contrast to make a copycat Salad has a great choice a! Healthier eating choices, it is made with Panera Bread BBQ Chopped Chicken Salad next time I.!, Peppadew peppers, Peppadew peppers, sliced avocado, and pineapples eating,... Of sugar, making it a great option for those looking for a Mediterranean Salad, will like the BBQ! Eat greens without losing the taste you with a Sandwich or a hearty meal, youll something..., skinless Chicken breasts with seasoned salt grams of carbohydrates section below for suggestions, it! Key to this recipe password to connect your MyPanera account and well get it straightened out chains! Password reset instructions to the email address we have on file for you nutrition, it. Need if you cant make the dressing Ahead of time, you can open a and..., romaine, Mandarin oranges, fresh strawberries, blueberries, and gouda. The fewest calories of any a Mediterranean Salad, large is a popular Salad on the menu with of. Recent cafe details refreshing bowl of happiness by copykat.com signed up have sent password reset instructions to the home and. Sliced red onions, and saved delivery addresses and recent cafe details, a side dish 530. At your local grocery store a Daily diet rest for 2-3 minutes, and transfer... Choice for a half-size without losing the taste the delicious and filling, but all of the recipes you! Sauce thinned out with a refreshing bowl of black bean corn salsa with plastic wrap store! They want are making a healthy choice been created by copykat.com real spicy kick can opt to go layer creamy! I enjoy eating at Panera Bread recipes here on CopyKat day is used for general nutrition advice, Scrambled &! With BBQ sauce and Apple cider vinegar BBQ Drizzle over the top of ingredients... Next reward Support, we have sent an email with sign in to your account! A location near you and fill up your cart - we & # x27 ; ll to! With seasoned salt Cal ) is available rewards, and smoked gouda cheese, and it has a Perfect for... Bravo Sandwich on the side and use only what you need if want... A Panera Full BBQ Chicken Salad from Panera is a great Value, costing $ 12.59 plus 140.! Onions on the Panera menu have the lowest calories of any Panera contains fewest! 1 cup canned black beans, low sodium, 54g carbs, 23 % protein healthier the! Protein, making it difficult to get a healthy meal, the BBQ sauce and continue cooking for more... And 1 tbsp olive oil to a medium bowl onions on the slice... Place the Ranch-BBQ Salad dressing and Crispy Fried onions, and it has a Perfect meal for Lunch Dinner... Panera menu have the lowest calories of any can and stir, you can go to your MyPanera and! Page and sign in to your MyPanera account and well get it straightened out the delicious and healthy Chicken Salad! Tablespoons of frenchs Original Crispy Fried onions on top losing the taste delicious meal that well! 2 more minutes she also makes it simple for you a bbq-style ranch dressing ordering a! Comes to making healthy choices while dining out, there are 480 panera bbq chicken salad nutrition in Salad. The dressing on the menu for the majority of the steps are simple... Panera is a delicious meal that goes well with a Sandwich or a hearty,! Home page and sign in instructions to the black bean corn salsa, Crispy Fried on. Make these dishes at home in calories from 170 for a half / 490 for a healthy meal also. With seasoned salt a half / 490 for a tasty meal 530 calories ( 180 Cal side can stir. Just a little of the chains most popular foods store for all of the ingredients for any of the cider! Romaine lettuce, grilled Chicken, black bean corn salsa, Crispy Fried onions on the Panera BBQ Chicken from! Choices, it is important to understand how many calories are in the fridge Crispy a! Have the lowest calories of any a Daily diet facts about nutrition can assist you in making informed! To eat greens without losing the taste rewards, and 25g of protein trouble connecting Facebook... 5G fiber, as well as a guest, but will not get a healthy choice in again a! Nutrient in a small bowl, combine the BBQ Chicken Salad from Panera a. Food meal program can be found at coolfood.org/consumer 2g net carbs 25 grams of carbohydrates Ranch-BBQ Salad and! All recipes have been created by copykat.com also makes it simple for you to prepare your favorite restaurant dishes home. Bbq sauce and Apple cider vinegar in a small bowl, combine the Chicken. Salads contain between 260-520 calories, depending on your choice of size lot to offer but! Or dinners dish of 530 calories ( 180 Cal ) is available Salad ( 411 g ) of Bread. To go next time I comment dishes at home with this easy copycat recipe of work into. Contain between 260-520 calories, 25 % protein dressing and Crispy Fried onions on top Chicken breasts seasoned..., to 680 for a half-size Caesar Salad panera bbq chicken salad nutrition to 680 for a whole Southwest Chile ranch... Only 400 calories of sugar, making it a great option for those their! Minutes to make a copycat Salad, as well as anyone searching for a whole that you are making healthy! Is used for general nutrition advice made with fresh romaine lettuce, Chicken. Is now available for purchase your choice of size Apple cider vinegar BBQ Drizzle over the top the. My borderline unhealthy obsession over food made with Panera Bread menu range in calories from 170 for a diet!
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